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Not true at all
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Rarely true
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Sometimes true
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Often true
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True nearly all the time
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01 |
I am able to adapt when changes occur. |
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02 |
I have at least one close and secure relationship that helps me when I am stressed. |
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03 |
When there are no clear solutions to my problems, sometimes fate or God can help. |
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04 |
I can deal with whatever comes my way. |
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05 |
Past successes give me confidence in dealing with new challenges and difficulties. |
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06 |
I try to see the humorous side of things when I am faced with problems. |
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07 |
Having to cope with stress can make me stronger. |
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08 |
I tend to bounce back after illness, injury, or other hardships. |
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09 |
Good or bad, I believe that most things happen for a reason. |
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10 |
I give my best effort no matter what the outcome may be. |
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11 |
I believe I can achieve my goals, even if there are obstacles. |
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12 |
Even when things look hopeless, I don’t give up. |
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13 |
During times of stress/crisis, I know where to turn for help. |
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14 |
Under pressure, I stay focused and think clearly. |
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15 |
I prefer to take the lead in solving problems rather than letting others make all the decisions. |
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16 |
I am not easily discouraged by failure. |
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17 |
I think of myself as a strong person when dealing with life’s challenges and difficulties. |
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18 |
I can make unpopular or difficult decisions that affect other people, if it is necessary. |
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19 |
I am able to handle unpleasant or painful feelings like sadness, fear, and anger. |
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20 |
In dealing with life’s problems, sometimes you have to act on a hunch without knowing why. |
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21 |
I have a strong sense of purpose in life. |
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22 |
I feel in control of my life. |
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23 |
I like challenges. |
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24 |
I work to attain my goals no matter what roadblocks I encounter along the way. |
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25 |
I take pride in my achievements. |
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