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Officer - Physical Fitness Test

Officer

The Physical Fitness Test (PFT) for applicants of the post of Officer will be held in the Hong Kong Correctional Services Academy (location map).

Components Officer
Passing Standards
Male Female
Isometric Strength Test
(Arm, Shoulder, Leg and Low Back Strengths)
≥ 127.56 kg ≥ 83.84 kg
Shuttle Run
(10M x 4 single laps)
≤ 12.9" ≤ 14.6"
Bailey Bridge
(30 seconds)
14.5 reps 13 reps
800M Run
≤ 3’50" ≤ 5’13"

 

Notes :

  1. Candidates must complete every item in the PFT.
  2. To pass the entire PFT, candidates must attain the passing standard of each fitness test item. Failure in attaining the passing standard of any test item will be regarded as failing the PFT.

All PFT for the day will be postponed when typhoon signal No. 8 or above, and/or rainstorm signal “Black” is in forced at 0700 hrs. In such circumstances, the applicants concerned will be informed of the re-scheduled dates for the test and any subsequent arrangements as soon as possible.